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Friday, July 19, 2013
Atkins Diet Basics
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Atkins Diet Basics The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent yea...
Atkins Criticism
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Atkins Criticism The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists co...
Atkins and Unprocessed Foods
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Atkins and Unprocessed Foods When you first start on the Atkins program, you may be tempted to take advantage of many of the low carbohydrat...
Atkins and Sugar Cravings
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Atkins and Sugar Cravings Sugar is everywhere you look and it might pop up in some surprising places. Did you know that most whole grain bre...
Atkins and Ketosis
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Atkins and Ketosis The basic principle of the Atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many peop...
Atkins and Diabetes
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Atkins and Diabetes The Atkins diet principles lay the foundation for a healthy, more balanced way of eating than the standard American diet...
Atkins and Exercise
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Atkins and Exercise There is a lot of attention paid in the Atkins diet plan towards food and cooking. It’s true that your food choices on t...
Atkins and Appetite Suppression
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Atkins and Appetite Suppression One of the most common, and surprising, effects of following the Atkins diet is appetite suppression. Many f...
Thursday, July 18, 2013
Weight
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Weight Think about it, have you ever seen a fat vegetarian? Probably not. In fact, for most of us, vegetarian is almost synonymous with lean...
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